Demo Schedule
06:30
07:00
Morning meditation
Health·Energy 2/5
✓
07:00
07:30
Exercise — Run
Health·Energy 3/5
✓
08:00
08:30
Breakfast + Journal
Create·Energy 2/5
✓
09:00
11:00
Deep Work — Product strategy
Work·Energy 5/5
11:00
11:30
Learn Spanish — Lesson 24
Learn·Energy 3/5
11:30
12:00
Email + Slack triage
Work·Energy 2/5
12:00
13:00
Lunch break
Health·Energy 1/5
13:00
14:00
Team standup + 1:1
Work·Energy 3/5
14:00
14:15
Call Mom (10 days overdue)
Social·Energy 2/5
14:30
16:00
Deep Work — Code review
Work·Energy 4/5
16:00
16:30
Read — Thinking Fast & Slow
Learn·Energy 2/5
17:00
18:00
Gym — Strength training
Health·Energy 4/5
19:00
20:30
Dinner with Alex & Sam
Social·Energy 2/5
21:00
21:30
Side project — Writing
Create·Energy 2/5